Pilates + Movement for your Unique Body
Pilates + Movement for your Unique Body
Pilates + Movement for your Unique Body
YOUR BODY IS UNIQUE TO YOU
How it moves. How you experience it. What it needs to thrive. At CP&M, you’re supported to find harmony with your imbalances and imperfections so that you can live your life with less discomfort, more strength, and a deeper connection to yourself.
Welcome! I’m Amber Keyes
Movement Specialist, Certified Pilates Trainer, and Founder of CP&M.
I believe that moving with ease is paramount to healthy, joyful living.
As a movement specialist with scoliosis, I understand how challenging and frustrating it can be to find the right practitioner. That’s why I’m devoted to helping people with functional and structural asymmetries — like scoliosis— feel seen and heard, while helping them learn how to manage key imbalances in their bodies. My work incorporates Pilates and other movement modalities to help unique people like you feel more at home and at ease in their everyday lives.
Client Testimonials
Client Testimonials
Ways to Work Together —